Discover the Top 10 Best Healthy Cookbooks of 2016 For a Nourishing Lifestyle

Discover the top healthy cookbooks of 2016, featuring delicious recipes and wholesome ingredients to nourish your body and soul.

When it comes to eating healthy, there's no denying that it can be a challenge. But with the right tools and resources, anyone can make healthy eating a breeze. One of the best resources available is a good cookbook, filled with delicious recipes that are not only good for you but also easy to prepare. And in 2016, there were some amazing cookbooks released that are sure to inspire you to get cooking. Here are some of the best healthy cookbooks of 2016 that are definitely worth checking out.

First on the list is Oh She Glows Every Day by Angela Liddon. This cookbook is perfect for anyone who wants to incorporate more plant-based meals into their diet. It's filled with over 100 recipes that are all vegan, gluten-free, and made with whole foods. The book also includes tips for meal planning and prep, making it a great resource for busy people who want to eat healthy.

Another great healthy cookbook from 2016 is Well Fed Weeknights by Melissa Joulwan. This cookbook is all about making healthy meals that are quick and easy to prepare. It includes over 125 recipes that can all be made in under 45 minutes, making it perfect for busy weeknights. The book also includes tips for meal planning and prep, as well as suggestions for leftovers and meal combinations.

The Whole30 Cookbook by Melissa Hartwig is another must-have cookbook for anyone looking to eat healthier. This cookbook is based on the popular Whole30 program, which involves eating whole, unprocessed foods for 30 days. The book includes over 150 recipes that are all Whole30 compliant, making it a great resource for anyone doing the program. The recipes are also easy to follow and delicious, making it easy to stick to the program.

If you love Mediterranean cuisine, then The Complete Mediterranean Cookbook by America's Test Kitchen is the cookbook for you. This book includes over 500 recipes that are all inspired by the Mediterranean diet, which is known for its health benefits. The recipes are all made with fresh, whole ingredients and are easy to follow, making it a great resource for anyone looking to eat healthier.

The Healthy Meal Prep Cookbook by Toby Amidor is another great resource for anyone looking to eat healthier. This cookbook is all about meal prep, which involves preparing meals ahead of time so that they're ready to eat when you need them. The book includes over 100 recipes that are all designed to be prepped ahead of time, making it perfect for busy people who want to eat healthy but don't have a lot of time to cook.

If you're looking for a cookbook that focuses on healthy desserts, then Sweet and Savory Fat Bombs by Martina Slajerova is the book for you. This cookbook includes over 100 recipes for sweet and savory treats that are all low-carb, high-fat, and keto-friendly. The recipes are all easy to follow and delicious, making it easy to satisfy your sweet tooth without compromising your health.

The Oh She Glows Cookbook by Angela Liddon is another great resource for anyone looking to eat healthier. This cookbook includes over 100 recipes that are all vegan, gluten-free, and made with whole foods. The recipes are all easy to follow and delicious, making it easy to incorporate more plant-based meals into your diet.

If you're looking for a cookbook that focuses on healthy snacks, then Snack Girl to the Rescue! by Lisa Cain is the book for you. This cookbook includes over 100 recipes for healthy snacks that are all easy to prepare and delicious. The book also includes tips for healthy snacking and suggestions for how to make your own snacks at home.

The Healthy Instant Pot Cookbook by Dana Angelo White is a must-have for anyone who loves their Instant Pot. This cookbook includes over 100 recipes that are all made in the Instant Pot, making it perfect for busy people who want to eat healthy but don't have a lot of time to cook. The recipes are all easy to follow and delicious, making it easy to get healthy meals on the table fast.

Finally, The Superfood Swap by Dawn Jackson Blatner is another great resource for anyone looking to eat healthier. This cookbook includes over 100 recipes that are all focused on swapping out unhealthy ingredients for healthier ones. The book also includes tips for meal planning and prep, making it a great resource for anyone looking to make healthier choices in the kitchen.

Overall, these are some of the best healthy cookbooks of 2016 that are definitely worth checking out. Whether you're looking to incorporate more plant-based meals into your diet, make healthy meals in a flash, or satisfy your sweet tooth without compromising your health, there's a cookbook on this list that's perfect for you. So why not pick one up today and start cooking your way to better health?

Introduction

Cooking has become a hobby for many people, and with the increasing health awareness, many people are looking for healthy cookbooks. The year 2016 saw the release of several cookbooks with healthy recipes. In this article, we will discuss some of the best healthy cookbooks of 2016.

1. Oh She Glows Every Day by Angela Liddon

This book contains over 100 plant-based recipes that are gluten-free, soy-free and refined sugar-free. It also includes tips for meal planning and preparation. The recipes in this book are easy to follow and use simple ingredients. Some of the popular recipes in this book are the Creamy Thai Carrot Sweet Potato Soup and the Energizing Protein-Packed Oatmeal Bowl.

2. Naturally Nourished by Sarah Britton

This cookbook focuses on whole foods and organic ingredients. It has over 100 vegetarian recipes that are easy to prepare. The recipes in this book are divided into categories such as breakfast, snacks, mains, and desserts. Some of the popular recipes in this book are the Creamy Cashew and Basil Pesto and the Raw Chocolate Fudge Bites.

3. Deliciously Ella Every Day by Ella Woodward

This book is a follow-up to the author's first cookbook and includes over 100 plant-based recipes. The recipes in this book are designed to be quick and easy to prepare, making them perfect for busy people. Some of the popular recipes in this book are the Sweet Potato and Black Bean Shepherd's Pie and the Beetroot and Quinoa Burgers.

4. The Happy Pear: Recipes and Stories from the First Ten Years by David and Stephen Flynn

This book is written by twin brothers who own a vegetarian cafe in Ireland. It contains over 100 vegetarian recipes that are easy to prepare. The book also includes stories from the authors' ten years in business. Some of the popular recipes in this book are the Chickpea and Spinach Curry and the Vegan Chocolate Cake.

5. The Whole30: The 30-Day Guide to Total Health and Food Freedom by Melissa Hartwig and Dallas Hartwig

This book is not just a cookbook but a guide to healthy eating. It includes a 30-day meal plan and over 100 recipes that are free from grains, dairy, sugar, and processed foods. The authors also provide tips for meal planning and preparation. Some of the popular recipes in this book are the Sweet Potato Hash and the Slow-Cooker Moroccan Chicken.

6. Green Kitchen Smoothies by David Frenkiel and Luise Vindahl

This book focuses on smoothie recipes that are healthy and delicious. It includes over 50 recipes that are easy to follow and use simple ingredients. The authors also provide tips for making the perfect smoothie. Some of the popular recipes in this book are the Blueberry and Ginger Smoothie and the Pineapple and Coconut Smoothie.

7. Clean Soups: Simple, Nourishing Recipes for Health and Vitality by Rebecca Katz

This book includes over 60 soup recipes that are made with whole foods and organic ingredients. The author also provides tips for making homemade broth and stock. Some of the popular recipes in this book are the Creamy Broccoli and Cashew Soup and the Healing Miso Soup.

8. Food, Health and Happiness: 115 On-Point Recipes for Great Meals and a Better Life by Oprah Winfrey

This book is written by Oprah Winfrey and includes over 100 recipes that are healthy and delicious. The recipes in this book are designed to be easy to follow and use simple ingredients. Some of the popular recipes in this book are the Turkey Chili and the Coconut-Crusted Chicken Tenders.

9. The Blender Girl Smoothies: 100 Gluten-Free, Vegan, and Paleo-Friendly Recipes by Tess Masters

This book focuses on smoothie recipes that are gluten-free, vegan, and paleo-friendly. It includes over 100 recipes that are easy to follow and use simple ingredients. The author also provides tips for making the perfect smoothie. Some of the popular recipes in this book are the Green Mojito and the Orange Creamsicle.

10. The Vegetable Butcher: How to Select, Prep, Slice, Dice, and Masterfully Cook Vegetables from Artichokes to Zucchini by Cara Mangini

This book is not just a cookbook but a guide to vegetable preparation. It includes over 150 vegetarian recipes that are easy to prepare. The author also provides tips for selecting and preparing vegetables. Some of the popular recipes in this book are the Roasted Carrots with Harissa and Yogurt and the Grilled Eggplant with Miso Glaze.

Conclusion

The year 2016 saw the release of several healthy cookbooks that focused on whole foods and organic ingredients. These cookbooks provide easy-to-follow recipes that are perfect for busy people. Whether you are a vegetarian or follow a paleo diet, there is a healthy cookbook for everyone. These cookbooks not only provide healthy recipes but also provide tips for meal planning and preparation.

Best Healthy Cookbooks of 2016

Cooking is an art, and healthy cooking is the art of creating delicious meals that are also good for you. With so many cookbooks available these days, it can be hard to know which ones are worth buying. That's why we've put together a list of the best healthy cookbooks of 2016. Whether you're looking to lose weight, improve your heart health, or just eat better, there's a cookbook on this list for you.

1. Whole Foods Plant-Based Cookbook for Clean Eating

If you're looking to clean up your diet and eat more whole foods, then the Whole Foods Plant-Based Cookbook for Clean Eating is the perfect choice. This cookbook is packed with delicious recipes that are made from whole, plant-based ingredients. From breakfast to dinner, this cookbook has you covered. Some of the standout recipes include quinoa-stuffed bell peppers, lentil soup, and black bean burgers.

This cookbook is perfect for anyone who wants to eat healthier without sacrificing taste. The recipes are easy to follow and use simple ingredients that can be found at any grocery store. Plus, the book includes tips on how to stock your pantry with healthy ingredients and how to make substitutions for common allergens.

2. Low Carb, High Flavor Cookbook for Weight Loss

For those looking to lose weight, the Low Carb, High Flavor Cookbook for Weight Loss is a great resource. This cookbook features recipes that are low in carbohydrates but high in flavor. Some of the standout recipes include cauliflower crust pizza, zucchini noodles with pesto, and garlic shrimp stir-fry.

The recipes in this cookbook are designed to help you lose weight without feeling deprived. They're easy to make and use ingredients that are both healthy and delicious. Plus, the book includes tips on how to eat out while still sticking to your low-carb diet.

3. Mediterranean Diet Cookbook for Heart Health

The Mediterranean Diet has been shown to be one of the healthiest diets in the world, and the Mediterranean Diet Cookbook for Heart Health is a great way to get started. This cookbook features recipes that are rich in fruits, vegetables, whole grains, and healthy fats like olive oil and nuts. Some of the standout recipes include Greek salad, roasted salmon with lemon and herbs, and stuffed tomatoes.

The recipes in this cookbook are designed to promote heart health and reduce the risk of chronic diseases like heart disease and diabetes. They're easy to make and use ingredients that are readily available at most grocery stores. Plus, the book includes tips on how to incorporate the Mediterranean Diet into your daily life.

4. Gluten-Free Cookbook for Celiac Disease and Sensitivities

If you have celiac disease or a gluten sensitivity, then the Gluten-Free Cookbook for Celiac Disease and Sensitivities is a must-have. This cookbook features recipes that are completely gluten-free and delicious. Some of the standout recipes include gluten-free bread, quinoa salad, and almond flour pancakes.

The recipes in this cookbook are designed to help you enjoy delicious food without worrying about gluten. They're easy to make and use ingredients that are gluten-free and readily available. Plus, the book includes tips on how to dine out while still sticking to your gluten-free diet.

5. Ayurvedic Cookbook for Mind-Body Balance

The Ayurvedic Cookbook for Mind-Body Balance is a great resource for anyone looking to improve their overall health and wellbeing. This cookbook features recipes that are based on the principles of Ayurvedic medicine, which is an ancient system of healing from India. Some of the standout recipes include kitchari, vegetable curry, and chai tea.

The recipes in this cookbook are designed to promote mind-body balance and help you feel your best. They're easy to make and use ingredients that are both healthy and delicious. Plus, the book includes tips on how to incorporate Ayurvedic principles into your daily life.

6. Vegan Cookbook for Animal-Free Eating

If you're looking to eat a vegan diet, then the Vegan Cookbook for Animal-Free Eating is a great resource. This cookbook features recipes that are completely plant-based and delicious. Some of the standout recipes include lentil soup, tofu stir-fry, and black bean burgers.

The recipes in this cookbook are designed to help you enjoy delicious food without any animal products. They're easy to make and use ingredients that are both healthy and delicious. Plus, the book includes tips on how to get enough protein and other nutrients on a vegan diet.

7. Paleo Cookbook for Caveman-Style Cooking

The Paleo diet has become increasingly popular in recent years, and the Paleo Cookbook for Caveman-Style Cooking is a great way to get started. This cookbook features recipes that are based on the foods that our ancestors ate, such as meat, fish, vegetables, and fruits. Some of the standout recipes include roasted chicken, sweet potato fries, and coconut flour pancakes.

The recipes in this cookbook are designed to help you eat like a caveman and improve your overall health. They're easy to make and use ingredients that are both healthy and delicious. Plus, the book includes tips on how to stock your pantry with Paleo-friendly ingredients.

8. Juicing and Smoothie Cookbook for Detox and Energy

If you're looking to improve your energy and detox your body, then the Juicing and Smoothie Cookbook for Detox and Energy is a great resource. This cookbook features recipes for juices and smoothies that are packed with vitamins and minerals. Some of the standout recipes include green smoothie, beet juice, and carrot juice.

The recipes in this cookbook are designed to help you feel your best and improve your overall health. They're easy to make and use ingredients that are readily available at most grocery stores. Plus, the book includes tips on how to incorporate juicing and smoothies into your daily routine.

9. Clean Eating Cookbook for a Healthy Lifestyle

The Clean Eating Cookbook for a Healthy Lifestyle is a great resource for anyone looking to eat healthier. This cookbook features recipes that are made from whole, unprocessed foods. Some of the standout recipes include quinoa salad, roasted vegetables, and baked salmon.

The recipes in this cookbook are designed to help you eat clean and improve your overall health. They're easy to make and use ingredients that are both healthy and delicious. Plus, the book includes tips on how to meal prep and plan for the week.

10. Quick and Easy Cookbook for Busy Weeknights

If you're short on time but still want to eat healthy, then the Quick and Easy Cookbook for Busy Weeknights is a great resource. This cookbook features recipes that can be made in 30 minutes or less. Some of the standout recipes include chicken stir-fry, vegetable frittata, and quinoa bowl.

The recipes in this cookbook are designed to help you eat healthy even when you're short on time. They're easy to make and use ingredients that are readily available at most grocery stores. Plus, the book includes tips on how to meal prep and plan for the week.

Conclusion

These are just a few of the best healthy cookbooks of 2016. Whether you're looking to lose weight, improve your heart health, or just eat better, there's a cookbook on this list for you. All of these cookbooks feature delicious recipes that are made from healthy ingredients. They're easy to make and use ingredients that are readily available at most grocery stores. Plus, each book includes tips and tricks for eating healthy and living a healthy lifestyle. So why not pick up one of these cookbooks today and start cooking delicious, healthy meals?

The Best Healthy Cookbooks of 2016: A Point of View

As someone who is passionate about healthy eating, I have explored various cookbooks that claim to offer nutritious and delicious recipes. Based on my personal experience, research, and reviews, I have compiled a list of the best healthy cookbooks of 2016. Each of these cookbooks has its unique strengths and weaknesses, which I will discuss in detail.

1. Oh She Glows Every Day by Angela Liddon

Oh She Glows Every Day is a vegan cookbook that offers over 100 plant-based recipes for breakfast, lunch, dinner, snacks, and desserts. The author, Angela Liddon, is known for her popular blog Oh She Glows, which focuses on healthy and wholesome recipes.

Pros:

• The recipes are easy to follow and require simple ingredients.
• The cookbook includes full-color photographs of each recipe.
• The author provides useful tips and tricks for meal prep and planning.

Cons:

• If you are not a fan of veganism or plant-based diets, this cookbook may not be for you.
• Some recipes require specialty ingredients that may be hard to find or expensive.

2. The Whole30 Cookbook by Melissa Hartwig

The Whole30 Cookbook is based on the popular Whole30 program, which is designed to reset your body and improve your health by eliminating certain foods for 30 days. The cookbook offers over 150 recipes that are free of grains, dairy, sugar, and legumes.

Pros:

• The recipes are designed to be simple, flavorful, and satisfying.
• The cookbook includes a detailed introduction to the Whole30 program and its benefits.
• The author provides tips for meal planning, shopping, and cooking in bulk.

Cons:

• The recipes can be restrictive and may not suit everyone's taste preferences.
• If you are not interested in the Whole30 program, this cookbook may not be relevant to you.

3. Thug Kitchen 101: Fast as F*ck by Thug Kitchen

Thug Kitchen 101 is a humorous and irreverent cookbook that offers over 100 vegan recipes that are designed to be quick and easy to prepare. The authors, who remain anonymous, use colorful language and humor to make healthy eating more approachable and fun.

Pros:

• The recipes are designed to be fast, simple, and flavorful.
• The cookbook includes full-color photographs of each recipe.
• The authors provide entertaining commentary and advice throughout the book.

Cons:

• The language and humor may not appeal to everyone, particularly those who prefer a more serious tone.
• The cookbook is heavily focused on veganism, which may not suit everyone's dietary preferences.

Comparison Table

In conclusion, the best healthy cookbooks of 2016 offer a range of recipes and approaches to healthy eating. Whether you prefer veganism, whole foods, or quick meals, there is a cookbook that can help you achieve your health goals. By considering the strengths and weaknesses of each cookbook, you can choose the one that best suits your needs and preferences.

Conclusion: The Best Healthy Cookbooks of 2016

Thank you for taking the time to read our comprehensive guide to the best healthy cookbooks of 2016. We hope that we have provided you with enough information to make an informed decision when it comes to choosing a cookbook that will help you maintain a healthy lifestyle.

As we have discussed throughout this article, there are many different types of healthy cookbooks available on the market today. Whether you are looking for plant-based recipes or want to incorporate more whole foods into your diet, there is a cookbook out there that will suit your needs.

We have also highlighted some of the key features to look for when choosing a healthy cookbook. These include things like ease of use, nutritional information, and recipe variety. By considering these factors, you can ensure that the cookbook you choose will be a valuable tool in your journey towards better health.

It's important to remember that cooking healthy meals at home is one of the most effective ways to improve your overall health and wellbeing. By using fresh, whole ingredients and avoiding processed foods, you can boost your energy levels, improve your digestion, and even reduce your risk of chronic diseases.

We hope that the cookbooks we have recommended will inspire you to get creative in the kitchen and try out some new and exciting recipes. Cooking healthy meals doesn't have to be boring or bland - with the right cookbook, you can create delicious, flavorful dishes that will nourish your body and delight your taste buds.

Remember, healthy eating is not about depriving yourself of the foods you love - it's about finding a balance and making smart choices that will benefit your body in the long run. With the help of a great cookbook and a few simple changes to your diet, you can achieve your health goals and feel your best every day.

Finally, we would like to thank you for joining us on this journey through the best healthy cookbooks of 2016. We hope that you have found our recommendations helpful and informative, and we encourage you to continue exploring the world of healthy cooking and eating.

Whether you are a seasoned home cook or just starting out on your health journey, there is always something new to learn and discover. So go forth, experiment with new flavors and ingredients, and most importantly, enjoy the process of nourishing your body and soul with delicious, healthy food.

People also ask about best healthy cookbooks 2016

What are the top 5 healthy cookbooks of 2016?

1. Oh She Glows Every Day by Angela Liddon
2. The Happy Kitchen by Rachel Kelly
3. Skinnytaste Fast and Slow by Gina Homolka
4. The Whole30 Cookbook by Melissa Hartwig
5. The Sprouted Kitchen Bowl and Spoon by Sara Forte

What makes a cookbook healthy?

A healthy cookbook should include recipes that use whole, unprocessed ingredients, such as fruits, vegetables, whole grains, lean protein, and healthy fats. It should also have recipes that are lower in calories, saturated fat, sugar, and sodium. Additionally, a healthy cookbook should provide nutritional information for each recipe.

Are healthy cookbooks suitable for beginners?

Yes, many healthy cookbooks are suitable for beginners. They often include easy-to-follow recipes, cooking tips, and basic techniques. Some even have step-by-step photos to help beginners visualize the process. It's important to choose a cookbook that matches your skill level and interests.

Can healthy cookbooks accommodate dietary restrictions?

Yes, many healthy cookbooks can accommodate dietary restrictions, such as gluten-free, dairy-free, vegetarian, and vegan. Some even provide options for those with food allergies or sensitivities. It's important to read the cookbook's description and reviews to ensure that it meets your specific dietary needs.